E6: Injuries and Fear and the Mindset to Make It All Work

As riders, getting hurt is inevitable.  Injuries not only leave physical scars, but scar our confidence too.  Sometimes chronic pain or the fear of re-injury makes us reevaluate our riding. Denise talks about her spine injuries and the fear of falling, and how she ended up back in the show arena with the horse she felt she thought she would not be physically able to ride.

In this episode:

• Dealing with fear and/or injury
• Getting rattled by past events
• Finding a physical and mental comfort level
• Mindset changes to help things work out.

Denise Youell, a USHJA certified hunter/jumper horse trainer and barn owner, draws on her experiences from over 30 years of professional work in the industry by sharing knowledge and ideas to help with riding and caring for horses.

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 Music: DriftMaster by Shane Ivers - https://www.silvermansound.com

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